Yoga
is the most beneficial technique to cure thyroid. Various stretching
as well as twisting and compressing Yoga postures massage thyroid
gland and release thyroxine which helps in increasing body
metabolism. This is why it is said that Yoga for thyroid patients is
extremely beneficial.
Yoga Asana for Thyroid:
Some of the Yoga
asana for...
Tuesday, 21 November 2017
Thursday, 9 November 2017
What
Meditation Actually Do?
Meditation is the key to get aware of one’s energy by bringing
peace and wisdom in mind. Besides this, it is the way to increase
capacity of love and heal the pain in heart. Also, one gets rid of
many fears by replacing with lightness and freedom. However, the
best ever gift person receives from meditation is internal...
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